How Will I Help You? It Starts By
Using Life Coaching and Personal Development Principles
Life coaching and personal development principles can be powerful tools to help you reach your goals and live a more fulfilling life. Whether you’re looking to make a career change, improve your relationships, or just find more balance in your life, life coaching and personal development principles can help you get there.
At the core of my approach to life coaching and personal development is the idea that I am assisting you to develop the power to create the life you want. Using these principles I can help you identify and overcome obstacles that are preventing you from achieving your goals. You will learn how to identify and manage your emotions, develop effective communication skills, and create a plan to reach your goals.
Ultimately, we will work together to create a plan to take action and achieve your goals. We will set realistic goals, create a plan to reach them, and take action to make them happen.
Remote Consulting
During your virtual consultation (50 minutes), I will begin by asking questions that may cover the general condition of your life, your concerns, and the expected results that you want to see as you move forward. At the end of our meeting I will provide you with tangible first steps that you assist you with making the change you crave.
Weekly Affirmations
Career
Tech
Are you looking to obtain basic technology skills in order to send emails, fill out forms or just browse the internet? Did you know that the Hudson County Schools Of Technology offers a course called Tech Savvy Seniors and its offered on Saturdays. Check out HCST course offerings. As the instructor for this course I am here to start you on your way to being tech savvy.
Career Consulting
As a change agent I can help you consider the next steps in your career journey. Are you having issues at your current place of employment and need to make a change? This change can involve examining making the best of your current situation or making a move away from the organization altogether. Either way let me help you face the challenges that come along when you decide to move forward in your life.
Emotional Support
Grief & Loss
Loss either expected or unexpected can be overwhelming. An emotional element comes into play due to unexpected emotions that occur at the time. Anger at someone that suddenly dies can be an emotion that seems counterintuitive to the situation however it does occur for some. Maybe you were planning to leave your current job, but you are part of recent layoffs. Although you were planning to leave, the situation can be unsettling, causing a potential bout of anger. In both instances the emotion of anger is unexpected and can impact the grieving process. Don’t go through this alone, seeking assistance through counseling or other grief processing avenues can help. We are here to assist you in your journey.
Life Challenges Support
Life challenges happen unexpectedly, these challenges can be very upsetting. It takes you out of your comfort zones quickly. Certain events like a sudden death, illness or loss of employment are oftentimes traumatic. These types of traumas can make us unsteady and fearful and we are forced to move forward. We are here to help you to face these challenges by offering you the support you need during this time of crisis.